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What Are Some Exercise Games and Activities I Can Do With My Kids?

March 9, 2021 by Annie

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Have you ever wondered if your kids are getting enough exercise? According to experts, children between the ages of 6 through 17 should get 60 minutes of exercise a day.

If you’re struggling to get your kids moving while spending quality time together, you came to the right place.

Read on to learn about these fun exercise games to try with your kids.

1. Outdoor Obstacle Course

One of the best ways to make your backyard interesting to your kids is by creating an outdoor obstacle course. If your kids don’t spend time outdoors anymore, you will make the backyard exciting again after you create an outdoor obstacle course.

Creating an outdoor obstacle course doesn’t need to break the bank, and you can build one using materials you already have around the house. Start by gathering sturdy planks of wood, pool noodles, plastic chairs, and blankets.

You can use the scrap lumbers to create planks, chairs, and blankets to create tunnels and pool noodles to create additional obstacles. To take the obstacle course to the next level, you can make it into a competition.

2. Practice Yoga With Your Kids

Staying active with your kids doesn’t mean you have to run around, ride bikes, or play tag. If you want your kids to get more exercise, you should try practicing yoga with them.

Practicing yoga with your children is a great way to spend quality time together. Not only will yoga help you burn some calories, but it will also help your kids with flexibility, balance, coordination, concentration, and more.

If you decide to practice yoga with your kids, try these 6 methods.

3. Trampoline Jumping Jacks

Some children don’t love to do jumping jacks, especially during PE class. If you want to incorporate more physical exercise into your routine, the first step is to get creative.

No kid can resist doing jumping jacks if they’re doing them on top of a trampoline. This is a great exercise for older kids that will motivate them to get their blood flowing.

You don’t have to get a large trampoline for this activity —a small trampoline will do the trick.

4. Dance Party

Dancing is a great way for you to bond with your kids, let loose, and get some exercise in the process.

If you and your kids have been spending too much time indoors due to the cold weather or other restrictions, then you know your kids might have extra energy to burn.

Before you have a dance party with your kids, you should set up space and atmosphere. Make sure you move the furniture around to ensure you have the necessary space. Don’t forget to create a playlist before you push play, so there are no interruptions.

Involve your children in the process by asking them what songs they want to see on the playlist. It doesn’t hurt if you add some fun lights to the dance party.

5. Indoor Obstacle Course

If you live in an apartment or a place with long, harsh winters, creating an indoor obstacle course is one of the best ways to keep your children active.

The best thing about an indoor obstacle course is that you can use your furniture to create it, and you don’t have to spend any money.

For example, if you can remove your couch’s cushions, you can use them to jump over them. The dining table and chairs are great to crawl under and even to use as a fort.

It doesn’t hurt if you have an old trampoline laying around to take your indoor obstacle course to the next level.

6. Animal Races

If old fashion races are not doing the trick for your kids, it’s time you turn up the heat. To take racing to the next level, you can turn regular races into animal races.

You can get animal masks at stores that sell party favors, Halloween customs, and if you’re creative, you can make them yourselves.

Tell your children to place your bets to see if the bunny can beat the squirrel.

7. Jump Rope

Jump rope is one of those old-fashion games that never go out of style. If your children have never played jump rope before, now it’s the time to bring out the rope.

This is a great way for your children to get some exercise and learn some new fun songs.

8. Old Fashion Game of Tag

In the age of technology, children don’t spend a lot of time playing outdoors but rather looking at their screens. In fact, children between the ages of 8 to 12 spend about 4 hours a day on their screens.

If you believe your children are ready to take a break from their tablets, why not play an old fashion game of tag. A tag game will be new and exciting for your kids, so don’t forget to have drinks and snacks ready for after the game.

9. Crab Walk Races

It’s no secret children like a little friendly competition, especially if it involves fun prizes at the end of the race.

Rather than having ordinary races, you should put a spin on a classic race and turn them into crab walk races. Because maintaining the crab walk position is a lot more challenging, your children will get a good workout, and children love a fun animal walk.

Don’t forget to have fun prizes ready for the race winners, such as an extra scoop of ice cream or 15 more minutes of television.

10. Twister

Twister remains the king of indoor activities, and it’s great for the entire family. Not only will Twister give your kids hours of fun, but it will also help them improve their flexibility.

Once you start playing Twister, your family will look forward to Twister night.

Are You Ready to Give These Exercise Games a Try?

Now that you know about these exercise games to do with your children, you’re ready to break a sweat while spending quality time with them.

If you’re ready to get creative with your children, you should try creating an outdoor obstacle course, play a game of Twister, have a dance party, and practice yoga with your kids.

If you enjoyed this article and would like to learn more, check out the rest of our blog.

Guerilla Collective COLLECTED – All the indie games that you need to know about

June 25, 2020 by Annie

Hosted in part by Kinda Funny’s trending gamer Greg Miller, the Guerilla Collective is a series of independent video game events, set up to give those small-budget independent studios and talented game creators a platform to showcase their latest projects to the world. In the wake of the void left by E3 and restrictions on events due to the ongoing COVID pandemic, it’s a great way to keep in the loop on what’s going on in the greater gaming sphere.

Want to know which incredible games to look out for in the coming weeks and months, outside of the usual triple-A blockbusters that are already on your horizon? Aside from heading over and watching the streams for yourself, here’s a selection of interesting titles from the day one showcase that you should check out.

System Shock

Nightdive Studios, known for rejuvenating old classics and bringing them back to current consoles with modern sensibilities, seems like the perfect fit for this new entry into the beloved System Shock series. The Alpha build gameplay footage that they showed off looked authentic to the original games and yet new and exciting, and you can check it out now with the new playable demo. Overall, it’s a win for this precursor to the BioShock series.

Did you know? – Meeting the demands of the porting process and rejuvenating games to suit modern audiences can be a specific development hurdle. Some studios are known for having an intricate and handled knowledge of dealing with different hardware platforms, such as Abstraction game development studio, and some are known for bringing back older gems with a fresh coat of paint, such as Nightdive.

Exo One

Ever wanted to play as a frisbee? Well, here’s your chance to be that, and also a kinetic, ball-type thing? Exo One looks to be a relaxing, momentum-based game, where you fly and traverse over sweeping landscapes and varying terrains. It looks to be a refreshing change of pace from the many stressful shooters and action games out there, so it’s one you should have on your radar if you like playing things that are a bit different.

Baldur’s Gate III

The hotly anticipated third instalment in the much-loved Baldur’s Gate franchise had a standout showing at the Guerilla showcase, highlighting some impressive medieval visuals (particularly for pre-alpha gameplay footage) and also some of the variety in characters, weapons and terrains. Regardless of whether you’re a fan of the series, this is one to keep on your horizons when it eventually launches. It’ll be coming to PC in early-access at some point later this year, and the studio hasn’t ruled out console ports, but that will be in the far-flung future.

No Place for Bravery

Sword & Sworcery-Esque visuals and animation, but closer to BELOW style gameplay from the looks of the trailer, fans of Capygames might want to keep an eye out for this one when it launches next year. A 2D Top-Down RPG telling the story of a father looking for his lost daughter, It looks to be an exciting action title with some varied environments, and will surely look beautiful on modern hardware. At the moment it’s announced for PC and Switch.

Metal Hellsinger

Taking the fast-paced hellish gunplay from DOOM and putting it to the beat, Metal Hellsinger is part-rhythm game, part-shooter, and it looks to be all fun. Merging the addicting gameplay genres into one experience is a great idea, and if the trailer is anything to go on, it won’t disappoint fans that love the fast-paced stressful onslaught of DOOM and want some tunes that interact in a more hands-on way. Metal Hellsinger is due to launch in 2021, and will be coming to PC, Xbox One, PS4 and Next-gen consoles (more than likely the Xbox Series X and the PlayStation 5).

Just Die Already

With its trailer parodying the original Death Stranding reveal trailer from Hideo Kojima, Just Die Already – Old People Mayhem Sandbox is clearly going to be a crude, tongue-in-cheek game that will surely give a few laughs when it launches. The gameplay itself wasn’t shown much, and we’re unsure what to glean from the trailer, but it definitely caught our attention in amongst a stacked list of promising titles. If you like a bit of humour and want some levity in your library, keep an eye out for this one down the line. For comparisons, think maybe Goat Simulator, or Octodad, or something to that effect!

5 Fun Online Games You Will Love

January 16, 2020 by Annie

If you frequently enjoy playing online games as a way of relaxing and distressing, it’s well worth continuing reading in order to discover a list of fun online games which you’ll fall in love with. Especially if you’re well overdue to find a new favorite online game. Or have begun replaying games which you’ve successfully completed for a second time.

5 Fun Online Games You Will Love:

Final Fantasy XIV: Shadow Bringers

If you’ve ever played a Final Fantasy title, you’ll definitely fall in love with Final Fantasy XVI, which is an online multiplayer role playing game. One reason why Final Fantasy XVI is so popular is that it features ever changing, ever evolving storylines and missions. So even if you spend months playing Final Fantasy XIV Shadow Bringers, you won’t run out of new challenges to take on. If you were wondering, yes most of your favorite Final Fantasy characters are featured in Final Fantasy XIV: Shadow Bringers.

Online casino games:

If you want to pretend that you’re a high roller in Las Vegas or Monte Carlo, it’s definitely worth playing online casino games at www.13wins.com. As not only will you be able to play luck based games such as slots, bingo and keno but you’ll also be able to play skill based games such as baccarat, canasta and poker. Which still involve elements of luck but can be won if you have smart strategies put in place.

Overwatch:

If you enjoy playing online multiplayer shooters and are interested in playing a team based shooter which is set in a futuristic world, it’s a great idea to start playing Overwatch. Especially as it boasts high quality, vibrant graphics, unique storylines and missions and a large roster of playable characters. Some examples of the types of heroes which you’ll get to select include an angelic healer and a futuristic samurai style warrior.

Mordhau:

If you’re looking for an underrated online game which offers unique gameplay, you’ll love playing Mordhau. Which is a medieval style battle simulation, which will allow you to fight up to 64 real players on a giant battlefield. Some of the weapons which you’ll be able to equip and battle other players with include swords, maces and throwing knifes.

One key to winning battles is to try and pick up any loose weapons which you may find on the ground and to steal the weapons of the enemies which you successfully kill. Just be sure to watch your back as another battler may try to knife you in the back, while you’re trying to equip a better weapon.

Overcooked:

Overcooked is a fun cooking simulation which will challenge you to successfully prepare a wide variety of dishes in a short time period. If you think that you have what it takes to manage several chefs in a fast paced kitchen, it’s definitely worth playing Overcooked. Especially if you enjoy time simulation games and cooking simulation games.

So if you’re well overdue to pick out a new online game to test out, it’s definitely well worth stopping whatever you’re doing in order to start playing one of addictive games listed above!

What Are The Top Casino Games?

October 21, 2019 by Annie

The popularity of casinos is growing. This is proof that people love gambling from time to time. Unluckily, we do not always win, yet for some, winning isn’t the real deal, but playing instead. In this post, we are going to discuss the top casino games that people play nowadays. Read on to learn more about these!

Top 5 Casino Games

Here are the top 5 casino games that people love to play nowadays:

Poker

This is a card game that is based on a five-card hand. The hands are ranked from the lowest to the highest. The order of the hands is three of a kind, flush, full house, straight, two pair, high card, royal flush, straight flush, four of a kind, and full house. The player who has the best hand will win.

Craps

Craps is a kind of high-energy dice game that is based on 7. A player will place bets on the table. There are lots of places to bet. Each player will wager on the result of a roll or a series of rolls of a pair of dice. In case 7 or 11 turns up on the first roll, the one who shoots will win whatever they bet. If a shooter rolls 2, 3, or 12 on their first roll, they’ll lose the money, yet not the dice.

On the other hand, if a person rolls a 4, 5, 6, 8, 9, or 10, that number will be their point. They will keep on rolling the dice until the point will appear again for a win or until the person throws 7 and lose their money and the dice.

Slots

Slot machines or pokies, as Aussies tell, is a machine that plays various games. Commonly, a player will insert coins in the machine. And then, they will press a control or tug a handle. This will cause the wheels to spin. If the wheels stop, the player will get paid based on the symbol pattern.

Pokies are now available online, as well. There are some websites that offer free online pokies, wherein the game mechanics is just the same as the normal slot machine in casinos.

BlackJack

This is a card game that is played between the player and the house. The dealer will deal out 2 cards to every player and themselves. The dealer will have one card face up and down. The players will then take a turn and try getting as close to 21, without going over.

A player will say ‘hit’ to request for a card and then end their shot. A player may also say ‘double’ –which will cause their bet to double. They may get only 1 card and their turn will end. If a player has 2 same numbered cards, they may split.

Roulette

In this casino game, players will place their chips on a table to bet them. There are 0 to 36 and 00 numbers on the table. The dealer will spin the wheel clockwise. And then, they’ll roll the ball on counter-clockwise direction. The ball will land in a hole on the spinning wheel. All of the bets, which corresponds with the number will win.

Final Say

These are just 5 of the most common casino games you can try when you visit a casino. There is more for you to explore and try. But for sure, these abovementioned top 5 are the best ones that you can try on –they are easy to learn and play!

Do you have any questions about this article? Click here to contact us today.

Bingo for cash

August 16, 2022 by Annie

The easiest way to get rich quick is by playing bingo for cash! With 5 free spins available, there’s never been an easier time or method for grabbing that sweet prizes including 250+ extra game credits when you play top slots like Jingo Bingo. All we need from players in order too win something back after losing everything: just make sure not too lose anything with any deposits- because after all this comes at risk!

Bingo for cash is always a blast, but if you want to take it up another notch then reload your account with £50 or more. Not only will the Turbo Jingo Bingo unlock fifteen spins on our favorite game – BINGO!

Welcome package bingo for cash

I just got Bingo! Now you can play at home or on the go with free bingo games from one of Canada’s top online retailers. With more than 50 types available and five deposit bonuses worth up until $700, they’re sure to have what your heart desires- so head over today for some quick fun while exploring other sites at BingoJokes!

Jackpots at bingo for cash

Bingo for cash is more than just a place to play games of chance. You can find big progressive jackpots here, with some rooms having prizes waiting and ranging in value from $1.5 million! It’s no wonder that this site has become so popular- not only do they offer great deals all year long but also give players who come here their chance at winning serious money – not usually given through typical game/ Luck related Payouts either because these promotions provide opportunities every single day so check us out today before its too late!!!

Wouldn’t it be great if there was a way to make some money, but don’t have the time or energy needed in order accomplish this goal? Well guess what: playing bingo for cash just might work. All you need are clicks and popcorn because these games only last about five minutes each!

Bingo for cash rooms

Bingo is a popular game throughout Canada with many different options to choose from and an impressive range in terms of price. You can find bingo cards starting at only C$0,25 up until high jackpots like those which reach more than $1.5 millions!!! There’s also free practice room where anyone who wants learn how correctly playing while being introduced into several rulesets prevalent throughout this country – highly recommended if your thinking about giving it try yourself or just want some friendly advice from somebody renowned within their field, like BingoJokes!

Bingo for cash is a great way to play bingo with inviting bonuses and tempting offers. There’s five deposit incentives, including one sign-up bonus worth up $25 when you join as new player! Plus there are always freebies – just use them before deposits or withdrawals so no strings attached!

Reviewing Real-Money Poker Applications

July 12, 2022 by Annie

Online poker has come a long way in the US since the Black Friday crash in 2011.

Regulation has been stringent, and the industry has had to tighten up and build its reputation. Today, seven states have provisions for legal online poker, but only five currently offer games. However, other states are trying to push legislation through, having seen the positive impact the tax dollars have had in places such as Pennsylvania.

What the legalization of poker in some areas has led to is an improvement in the real money apps one can enjoy. With that in mind, we’ve prepared a short guide to some of the most notable.

PokerStars

Celebrating 10 years on iOS and Android in 2022, PokerStars is unquestionably the biggest app in poker. By 2012, it was estimated that between them, PokerStars and Full Tilt Poker had over 60% of online market share. PokerStars’ reaction was to go all in and buy their competitor out. It’s paid dividends for them – these days it’s estimated over 15,000 players are on PokerStars daily; a figure which spikes in their frequent tournaments. ESPN.com reported that over 61,000 hopefuls took place in the weekly Sunday Million on March 22nd 2020. PokerStars’ depth of on-site talent might make it a little daunting for new players, but for the experienced card sharp, there’s no bigger pool to pick from for a game.

World Series Of Poker

With the world’s most high-profile live poker tourney, held annually in Las Vegas, it’s fitting that World Series Of Poker also has one of the best apps. Currently, it’s leading the way in the U.S. as the first online platform to have players from all three (New Jersey, Pennsylvania and Delaware) legal American states competing against each other. Interest in the World Series Of Poker is always keen because of the big prizes on offer; last year Korey Aldemir took home more than $6m, and that is a figure likely to be at least matched this year. The World Series of Poker app offers qualification opportunities for the big tournament.

partypoker

The partypoker app (formerly PartyPoker) is widely popular in Europe and is making headway in the US. Players and reviewers alike appreciate their quick and varied fund withdrawal methods and security features – you’d expect nothing less as it’s part of the giant Entain group, which also owns oddsmakers Ladbrokes and Coral. With the company’s background being in sports other than solely poker, they’ve taken an interesting strategy with their ambassador program. While PokerStars has focused on the big beasts of the physical card room, like Liv Boeree and Chris Moneymaker, partypoker’s pros are from the online realm and they have a dedicated Twitch team featuring players like the Staples brothers and famous eSports player Lilian ‘Clae’ Erdmann. They’ve further transcended the gap between salon and screen with the signing of comedian Kevin Hart. The partypoker app features anonymity for cash games, which makes it a good option for less experienced players – it nullifies the poker tracking software that some bigger fish use to keep tabs on players they perceive as being weaker.

GGPoker

Having first focused on Asia, GGPoker is now open to some North American and European players. Like partypoker, it offers nice touches which should appeal to the starting player. As well as removing the ability to save other players’ histories – which again, defeats much of the purpose of poker tracking software – there’s also the option to purchase all-in insurance for cash games. With peaks of over 10,000 players, only PokerStars and the Asia-only IDNPoker boast more traffic. A write-up at Poker.org characterizes this app as being highly interactive. Having launched in 2014, the platform’s software has recently been updated so players can express emoji reactions at the table. If it’s not quite virtual reality poker – which may be the next big thing in poker apps – then it’s a nice touch reminding the player that there are humans on the other side of the smartphone screen.

For more articles like this, be sure to visit the lifestyle section here at When Parents Text on a regular basis.

The Importance Of a Personalised Gift For Any Child

June 27, 2022 by Annie

Children are wildly impressionable at a young age and they have a unique gift for remembering lots of things that occur when they are quite young. This age bracket can be a very difficult time for parents when it comes to meal times because kids fight them tooth and nail to not put any food in their mouth and to not drink anything except something sweet. It takes some real thinking outside the box to get your kids to eat regularly and parents use many different kinds of games to encourage their child to open their mouth to get the essential nutrients and vitamins that they need every single day. It shouldn’t be this difficult and it doesn’t have to be if you start to use your head and get them to eat and drink from personalised items with their name on it.

You might think the children are not aware of things that are highly personalised for them, but you would be wrong because they react much differently to gifts that every other kid doesn’t have and they know that this is a gift that is specifically for them. If you are currently having difficulty getting your son or daughter to eat their lunch, breakfast and tea then CMC Gold may be able to provide you with the answers that you have been looking for. Personalised gifts can never be overlooked for kids and the following are some of the reasons why.

It is truly unique – Fair enough, there will be other kids out there with the same name as your child, but having something to drink out of or to eat out of that has their name on it will get your child to eat and drink and it can be used as a self-development valuable resource. If it is possible to put your child’s picture on the item then you have something that they will reach for every single time and they will clearly understand that this gift is special and is theirs.
It is incredibly thoughtful – You may think the children do not have an appreciation for the time and effort that you put into getting them a personalised gift, but they do understand and as they become older, they will appreciate the effort that you made even more and so your work here has been done.
It creates fond memories – It’s likely that your kid will not remember one of the many teddy bears that their aunts and uncles gave them for their birthdays and other special occasions, but you can be sure that they will remember a personalised gift that was specifically for them. You will find that as they grow older and become teenagers and then adults that this is a gift that they never want to throw away and they will have it with them always.

Life is all about creating positive memories for yourself and your children and so why don’t you start today and get them a personalised gift that not only makes your life easier when it comes to meal times, but provides them with memories that they will treasure forever.

Placing Bets According to The Horoscope

June 6, 2022 by Annie

Horoscopes have been used for several millenniums. People use them to predict their future, life partners, business, and game outcomes. Astrologists have studied the planets, sun, and moon to understand their pattern and relationship with a person’s life at their birth. The zodiac signs are useful when reading horoscopes. Many gamblers believe horoscopes play a role in their luck at the slot machines.

Zodiac Aries

People who love to play online slots for real money can take advantage of their zodiac signs when placing bets. The Zodiac Aries is believed to be an energetic sign. Individuals whose zodiac sign is Aries are known to be aggressive.

They are super active and will try out new things. While on the slots, the player may believe they will win when they play slots with a 5-reel structure. Slot games like Dragons of the North can be a favorite game for them.

Zodiac Taurus

People whose Zodiac sign is Taurus tend to be calm. They may exhibit a temper that seems stubborn. If they understand well how horoscopes work, they may find luck in slot games with cool music themes and classic motifs. Slots like Cleopatra can bring luck their way. They will find any slot with five reels and 25 playlines favorable.

Zodiac Cancer

People whose Zodiac sign is Cancer may prefer to have more control over the games they play. They may wait until making up their mind conclusively on which slots to play. They may find luck in slots with higher RTP like jackpot and mega joker. Gamblers often prefer to play slots from home because they need to be free from disruptions when making gambling decisions.

Virgo and Leo gamblers

The Zodiac Leo is for fearless people. The player doesn’t fear placing larger bets, even if they come from financially strapped families. They believe the last coin they have could be the answer to their financial woes. They tend to place bets on slots with huge returns like jackpot slots.

Virgo depicts players who like to calculate their wins or losses before placing bets. These are the slot players who love strategy. They give a pragmatic approach to gambling. They may prefer to place smaller bets many times other than rolling high on the slots. If they continue losing, they hold on betting until the next day to try again. Even if this player wins, they will still prefer to place smaller bets at a time.

Incredible Tips To Help You Play Picture Cross

June 6, 2022 by Annie

Picture cross is one of the best puzzles you will find around. These games are also commonly referred to as nonogram, picross, or griddler. Picture cross puzzles are not only fun to play, but they are also very addictive. But aside from fun, these games can also help boost your creativity because they require the player to be creative to solve them.

However playing a Picture cross can sometimes be quite a challenge, especially if you are new to them. Fortunately, we are here to help you. In this article, we take a look at what a Picture cross puzzle is all about, how to play it, and tips to help you play it. So, without wasting more time, let’s get started!

What is a picture cross puzzle?

For starters, picture cross is a number puzzle game that requires the player to solve it by coloring in blocks in the grid based on the instructions given. Once the player finishes the coloring, he or she will end up with a picture. The first levels of the game are pretty much easier, but as you progress into the game, you will find that certain levels are quite complicated and need you to be very keen.

How is a picture cross puzzle played?

Now that you understand what picture cross number puzzle is all about, you are now wondering how the game is played. Well, to play picture cross, you must first pay attention to all the columns and rows separately. The solved line will store all the data about the possible colors for a given cell. This basically means that your mobile device, laptop, or PC doesn’t have to derive data from the calculated matrix.

Additionally, you can play a picture cross puzzle using a priority data structure, whereby elements may have a priority linked with them. This means that high-priority cells are solved at the start.

There are basically plenty of ways players can solve picture cross puzzles. However, players need to choose a method that is easy and they understand so that they can successfully solve the puzzle.

With that said, let’s take a look at tips to help you play picture cross.

Practice more

One of the best tips for solving a picture cross puzzle is through practicing a lot. Practice always makes perfect, and this also applies to a picture cross puzzle. Of course, let no one lie to you that you will never get stuck when playing a picross puzzle. Additionally, some levels can be very challenging. This is why you must practice more. There are plenty of resources online that can help you become an expert picture cross player. For instance, you can read articles or eBooks online that talk about picture cross.

Don’t pay attention to the color of the blocks

Some blocks in Picture cross can be grey, white, or black. But the colors really don’t matter. That’s why you don’t have to pay attention to them. The important thing worth your attention is the number of repeated blocks available to help you match the numbers on the side.

The benefits of physical activity for our kids

April 6, 2022 by Annie

We as parents have learned many things during this current pandemic and one of them is that fitness is the key and overweight kids are more prone to sickness because their immune systems are weaker. We now live in a very digital world and while that comes with many advantages, it comes with many disadvantages as well. Our kids are no longer going outside into the fresh air and the sunshine, and they are spending too much time indoors playing video games and surfing the web on their smartphones. This has led to a nation of immunocompromised children and we as parents have been handed the baton of responsibility. It is up to us to no longer accept the easy way out of putting our kids in front of the television or handing them our smart phones just to keep them quiet.

If your kid is physically fit then they lead a much healthier lifestyle and they feel better within themselves. It can be quite difficult finding them an alternative to an exciting video game, but purchasing a trampoline from Web and Warehouse is going to provide you with an excellent way to distract your kids from their digital world. We as adults get excited when we get the opportunity to jump on a trampoline so you can imagine how young kids are going to feel. This is one excellent way to keep our kids more physically active and you shouldn’t have to be sold the benefits as a parent, but if you need reminding then here are some of them.

A stronger heart – Like any other muscle in your child’s body, the heart needs to be strengthened and challenged by doing regular exercise and keeping your kid healthy. A strong heart helps a great deal to keep off heart disease later on in life and many kids nowadays suffer from poor heart health because of the sedentary lifestyle that they lead.
More efficient lungs – If your kids are jumping up and down on a trampoline for most of the day, then they are working their lungs hard and so the lung capacity increases as a direct result. This means that more oxygen can get into the body and carbon dioxide and other toxins can be breathed out. As your kids get older, their ability to take in more oxygen reduces naturally and so anything that you can do as a parent to prevent this decline is to be embraced.

Many kids now have high blood sugar levels due to the amount of fast food and sweets that they consume every single day. By getting your kids out on the trampoline and into the sunshine, the muscles will use up all of this glucose as energy and so this can reduce your child’s risk of developing diabetes significantly. If you were to look around you right now on the high street, you would see kids that have been diagnosed as clinically obese and if you don’t want your child heading in this direction then get them outside and jumping on a new trampoline today.