A mesothelioma diagnosis can be pretty troublesome. However, that does not mean you stop taking care of your health. Instead, patients with mesothelioma may want to concentrate more on their diet to help them stick to their treatment regimen. Adding calories and proteins to cancer patients’ diets may be necessary. Patients should also strive for a well-balanced diet, including whole grains, cereals, fruits, and green vegetables. Nutritional support can help boost the immune system, minimize side effects, and improve the overall quality of life. Patients should discuss how nutrition can help them during their cancer treatment with their doctor. They need to pay special attention to their diet prior, during, and even after therapy. This is because mesothelioma treatments and drugs might have side effects that make food consumption difficult. Cancer patients should consume 5-9 portions of fruits and vegetables per day, according to research. Luckily, many fruits and veggies reach their nutritional best in the fall season, making it a great time for patients to eat a healthy diet.
The best method to guarantee that the body gets necessary nutrients to combat mesothelioma is for most people to eat a range of meals. Here are a few nutritious meal choices for mesothelioma patients.
A favorite fall vegetable that helps patients undergoing mesothelioma treatment are carrots. They’re abundant in vitamins K and A, which may help prevent malignancies of the digestive tract, bladder, and mammary tissues. Carrot is a fall vegetable that a patient can consume in various ways, including; As a soup, when blended, grilled, broiled, or cooked when eating with a meal, juiced and as a beverage. Carrots have fiber that can help keep blood sugar levels stable. They can strengthen your bones and reduce the risk of diabetes. Carrots are popular as a snack among many people. According to studies, eating just one carrot per day can provide a considerable quantity of fiber and vitamin K to a person’s diet.
Lung and colon cancer and certain types of leukemia can be slowed by benzoic acid found in cranberries. Cranberries are delicious in bread, muffins, and salads. They’re also a popular choice for Thanksgiving dinner. Cranberry juice is high in vitamin C, which aids in the proper functioning of your immune system. It protects against osmotic damage caused by free radicals and aids in the killing of dangerous microorganisms. Low vitamin C consumption can result in poor immune function. Because eating cranberries has medical benefits for cancer patients, it’s a good idea to buy them in bulk when in season and store them.
- Sweet Potatoes
Sweet potatoes have carotenoids which help to regulate cell proliferation. In addition, sweet potatoes also provide 520 percent of the vitamin A required daily. You can bake sweet potatoes in the same way as regular potatoes. Because baking takes so long, it’s easier to bake a batch at a time and store the leftovers in a sealed container. Sweet potatoes can also be pureed into soup, roasted with seasonings, or fried. A portion of sweet potato provides one-third of your daily manganese requirement. This mineral aids collagen production and promotes skin and bone health. It also contributes 15 to 30 percent of various energy-boosting B vitamins and minerals, such as potassium.
- Butternut Squash
Butternut squash is a winter season fruit with bright orange flesh prized for its flexibility and delicious, nutty flavour. Despite usually being mistaken for a vegetable, butternut squash is a fruit. It has a wide range of culinary applications and goes well with both sweet and savory dishes. It is high in vitamins, minerals, fiber, and antioxidants. Butternut squash is a low-calorie vegetable that is high in nutrients. It’s also rich in calcium, iron, phosphate, and copper. A 250g serving of roasted butternut squash contains more than 450 percent of the recommended daily allowance for vitamin A.
Moreover, it provides more than 50 percent of the recommended daily allowance for vitamin C. Among the carotenoids found in butternut squash are; Beta-carotene and alpha-carotene. These are provitamin A carotenoids, which your body transforms to retinoic acid, an active form of vitamin A.
- Greek Yogurt
Greek yogurt is a good source of protein, vitamin B12, riboflavin (B2), and selenium, among other nutrients. It has an abundance of calcium, phosphate, zinc, pantothenic, vitamin A, and potassium. Furthermore, Greek yogurt has more proteins and fewer carbohydrates than ordinary yogurt. The nutritional benefits vary based on the type. Full-fat Greek yogurt, for example, will have more calories and fat than lower-fat varieties, while sweet and flavored varieties will have more carbs and added sugar. Protein is one of the important nutrients for mesothelioma patients, and Greek yogurt is an excellent protein-rich option.
Broccoli is good for your heart because it includes fiber, fatty acids, and vitamins that assist the body in regulating blood pressure. This also aids in the reduction of harmful cholesterol, resulting in a healthy heart. Broccoli also helps to protect blood vessels from damage. It is abundant in fiber, folic acid, and vitamins C and K. It also has significant calcium and iron levels. Additionally, it contains phytonutrients. Lung cancer, prostate cancer, and stomach cancer are less common in people who eat a phytonutrient-rich diet. You may consume broccoli in a variety of ways. It can be served as a main entrée, a side dish, or even as a healthy snack in its raw form.
During cancer treatment, some people find it challenging to eat enough. If you’re having trouble with this, consider treating food like medicine. Even if you don’t feel hungry, set a timer to eat a few bites or take sips every hour. This might help you consume more protein and calories. Though things may seem bleak after a cancer diagnosis, a healthy diet may help you recover rapidly and live longer.
However, if you’re losing weight after being diagnosed with mesothelioma, ask your doctor to refer you to a cancer dietitian. The specialist can assist you in developing a nutrition plan to satisfy your nutritional requirements before, throughout, and after treatment.